The Archives

Category: Physical Capacity
Physical Capacity is your health, well-being, and physical performance.

Environmental Matters (#389)

Neutralizing Weaknesses (#388)

New Playbook (#370)

Slow & Steady (#366)

Messi Endings (#360)

Preventive Action (#352)

Fans First (#351)

Tennis Lessons (#346)

Horse Blinders (#341)

Camp Life (#335)

Hot Hand (#332)

Leading Leaders (#325)

The Arena (#321)

Pick Two (#309)

Controlling Yourself (#303)

85% Rule (#296)

Dueling Narratives (#291)

Rear View (#290)

Toilet Wisdom (#284)

Purposeful Goals (#281)

Body Armor (#270)

Being Coachable (#251)

Not Today (#247)

Thinking Downstream (#220)

Steady Hands (#219)

Constraints and Perspective (#218)

Weaknesses & Strengths (#217)

Tipping Point (#216)

What Matters (#215)

Blowing the Whistle (#214)

Measuring Life (#213)

2020 Vision (#212)

Choice Words (#211)

Conspiracy Theories (#210)

Alter Ego (#209)

Big Ten (#208)

Last Talk (#206)

Cooling Off (#205)

Spending Time (#204)

Betting Odds (#203)

Making Mistakes (#202)

Elite Advantage (#201)

Preface Paradox (#200)

In Control (#199)

Candy Land (#197)

Rise Up (#196)

Asking for Help (#195)

Capacity Building (#194)

Imperfect Change (#193)

Character Coach (#192)

Saying No (#191)

Happy Campers (#190)

The Saddle (#189)

Better or Worse (#188)

Blame Game (#187)

Moon Shot (#186)

Going Down (#185)

The Grind (#184)

Purpose & Pain (#182)

Micro Management (#181)

Second Chances (#176)

Best Intentions (#175)

Winning Position (#174)

Someone Else (#173)

Unlocking Potential (#171)

Trough & Peak (#169)

Bursting Bubbles (#157)

Conscious Inaction (#151)

Breaking Barriers (#149)

Winning Moves (#144)

Virtuous Cycle (#140)

Problem-Solving (#136)

Focal Points (#135)

Early Riser (#134)

Blue on Blue (#132)

Good Sportsmanship (#130)

Praise and Criticism (#125)

Gaining Perspective – Part One (#122)

Clutch Performers (#113)

Copy Cats (#112)

Travel Rewards (#106)

No Right Time (#105)

Bigger and Better (#103)

Thankful Reflection (#99)

Playing it Safe (#96)

Freedom to Fail (#95)

Goals and Standards (#94)

Play to Strengths (#92)

Calculated Risk (#90)

Majoring in Minor (#88)

RV Reflections – Part Deux (#87)

Conventional Wisdom (#85)

18 Summers (#84)

Sharing Vulnerably (#80)

Calm is Contagious (#79)

Introverts & Extroverts (#78)

Tri It (#77)

The Peloton Principal (#72)

Putting Yourself First (#69)

Stressed Out (#68)

Attracting Success (#62)

Getting Uncomfortable (#61)

Carpe The Diem (#58)

Standing Out (#57)

Why You Need Rocks In Your Life (#54)

Don’t Join the Gym! (#53)

Reflecting Back, Looking Forward (#52)

Soaring Through Struggle (#48)

What Really Matters? (#47)

Becoming Self Aware (#46)

Keep Moving Forward (#45)

Justifying Our Contradictions (#43)

Urgent vs Important (#42)

Regretting Our Regrets (#41)

Cutting The Cord (#38)

Growth Mindset (#37)

Compete Against Yourself – Ironman (#36)

Color War & Competition Virtues (#35)

Stay in Your Lane (#33)

True Team Sacrifice (#32)

Play Without a Safety Net (#28)

Power of Keystone Habits (#27)

Creative Destruction (#26)

Putting a City on Your Back (#25)

Brutally Honest Feedback (#24)

No Talent Needed (#22)

Talent vs. Skill, What’s The Difference? (#21)

Four Benefits of Travel (#19)

What Sports Teams do Better than Businesses (#18)

Life is Not a Spectator Sport (#15)

Effective Goal Prioritization (#13)

What is an A Player? (#12)

Great Players Want to Be Told the Truth (#9)

Vision Board (#3)

Learning From Failure (#2)